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Swimming at the seaside all guests who visit the seaside

2022-07-02 13:05Floating methods and techniques
Summary: Is it good to swim by the sea in the morning or in the afternoonIn summer and autumn, the weather is hot. Everyone hopes to blow a cool sea breeze at the seaside. All guests who visit the seaside hope
Is it good to swim by the sea in the morning or in the afternoon
In summer and autumSwimming at the seaside  all guests who visit the seasiden, the weather is hot. Everyone hopes to blow a cool sea breeze at the seaside. All guests who visit the seaside hope to go to the sea to take a pleasant bath and taste a rich seafood feast. The bathing beach has become a good place for the people, not only to meet the needs of travel, but also to meet the gluttony of the foodies. LianyunWhat are the benefits of swimming by the sea
Swimming by the sea: when people exercise in the water, all organs participate in it, which consumes more energy and accelerates the blood circulation, so as to supply more nutrients to the moving organs. The acceleration of blood speed will increase the load of the heart, speed up its beating frequency and make its contraction strong and powerful. People who often swim have excellent heart functionHow much does it cost to build an outdoor swimming pool
 It depends on what kind of outdoor swimming pool you want to build. At present, there are two kinds of structures for outdoor swimming pools, one is the traditional concrete swimming pool, and the other is the new steel structure detachable swimming pool; Of course, the investment price of X09 outdoor swimming pool is not random. In addition to the calculation of the swimming pool structure, it is also necessary to determine the size of the swimming pool to determine the model and quotation of the water circulation filtration equipment used in the swimming poolWhat are the preparations for swimming at the seaside
So when you get to the beach, don't rush into the sea blindly. First look at the nearby signs. Especially the laying area of shark prevention net! People with average water quality had better not go too far inside. The sea is different from the swimming pool. The sea has ebb and flow. Once the tide rises, you will be far away from the sea. Excessive physical exertion is extremely dangerous, and reflectionIs it good for your health to go swimming at the seaside
Long term swimming will significantly increase the cardiac motility, strong contraction, increase the thickness of blood vessel wall, increase the elasticity, and increase the blood output per stroke. Therefore, swimming can exercise a strong heart. 2. To enhancSwimming at the seaside  all guests who visit the seasidee the resistance, the water temperature of the swimming pool is usually 26 degrees to 28 degrees. Soaking in water can dissipate heat quickly and consume a lot of energyWhat do you need to pay attention to when swimming in the sea
When swimming, you should first understand the tide and the water temperature. The ideal is 27 degrees Celsius; Prepare in advance to prevent cramps; Do not swim alone or in undeveloped sea areas; Always swim parallel to the coastline and do not cross the safety belt; Pay attention to surfboards, sailboards, boats, etc. It is not suitable to go into the sea when the waves are too bigWhat do you need to pay attention to when you want to go swimming at the seaside in summer
Remember, don't swim alone, and if you're swimming in an open sea for the first time, just swim through the surf. You can swim close to the coastline and always keep a distance of 90~140 meters from the surf on the beach. When you turn your head to breathe, check the distance between you and the coastline from time to timeWhat are the precautions for swimming by the sea
Precautions for swimming by the sea include: don't get close to the depths of the sea, activities in the sea with lifeguards, it's best to have twoorthree people together, don't go when the weather is bad, don't go swimming in strange sea areas, etc. Don't go close to the depths of the sea. We all know that the sea is too wide and endlessWhat should I pay attention to when I go swimming at the seaside
Because the whole body is exposed to the sun when swimming, the most important thing is sun protection, followed by skin cleaning, and moisturizing is often overlooked. Even in summer, if the humidity in the air is not high, the water on the skin is easy to evaporate with the weSwimming at the seaside  all guests who visit the seasidet body. Skin in waterWhat do you need to bring to the beach for swimming
Necessities: sunglasses, sunscreen (or sunscreenSwimming at the seaside  all guests who visit the seaside clothes), swimsuits, swimming trunks, swimming caps, water glasses, bath towels, slippers. Precautions for swimming at the seaside: you should swim in the sea area with lifeguards on duty, follow the guidance and don't exceed the warning line. Don't rely on inflatable floats (such as swimming rings) when swimming on the beach
What do you need to prepare for swimming at the seaside
Don't hide. You should prepare swimsuits, swimming caps, goggles, and swimming circles. Because the ultraviolet rays of the sun are relatively strong when you go swimming at the beach, it's best to prepare a large bath towel. When you go ashore from the sea, you must wear it on your shoulders to prevent sunburn
Swimming at the seaside all guests who visit the seaside

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