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Skills and methods of learning swimming

Swimming pool bottom swimming diving from the water surface

2022-06-25 00:52Skills and methods of learning swimming
Summary: How to dive in the swimming pool"Meng" plunges into the water and dives into the water, mainly using "impulse" force, supplemented by posture. Diving from the surface of the water is mainl
How to dive in the swimming pool
"Meng" plunges into the water and dives into the water, mainly using "impulse" force, supplemented by posture. Diving from the surface of the water is mainly based on the posture (breaststroke posture), which requires the technology and skills of breaststroke. It just needs to take a deep breath, head to the bottom of the pool, and tilt down to the target positionHow to sink to the bottom of the swimming pool
In fact, the density of people is close to that of water... Some people are born with a smaller density and are not easy to sink into the bottom of the pool. The first step to control their density is to exhale. Beginners can properly spit out half of their breath, drop their hands into the water, and then quickly draw their palms upwardWhat is the difference between a swimming pool in deep water and shallow water
The depth varies from 1.7-1.8m in deep water to 1.2-1.3m in shallow water. There are 3-4 backwater outlets in different deep water areas, and no backwater outlet in shallow water areas. The number of lifeguards varies. There are generally 4 lifeguards in deep water and 2 in shallow waterWhat are the precautions for swimming in the swimming pool
Don't make trouble. Many friends like to make trouble on the shore or in the water of the swimming pool, which is also very dangerous. The shore of the swimming poSwimming pool bottom swimming  diving from the water surfaceol is usually wet, and it is easy to fall. If you play diving, your head can easily hit the bottom of the swimming pool and get injured. In addition, if you take your children to swim, you must look after themWhat games can you play underwater in the swimming pool
Generally, during the interval of our training, we usually play the game of guessing boxing under the water, and then we can breathe out of the water after winning. Or the copy is not distorted. Make others laugh or something. If you are not particularly good at swimmingHow does the depth of the swimming pool affect swimming
Most importantly, its bottom is not only low in temperature, but also high in water pressure, making swimmers very uncomfortable. After swimming in the deep-water swimming pool, you obviously feel chest Swimming pool bottom swimming  diving from the water surfacetightness, shortness of breath and difficulty in breathing. You need to adapt to it for a period of time. It may be that the water pressure varies with the depth, which is the strongest feeling. You can play snorkeling, touch the bottom of clear water, and play games in the waterHow can I swim underwater while swimming in the swimming pool
Preparation: before entering the water, take several deep breaths, and then take a deep breath (the purpose of this is to increase the oxygen content in the blood and lungs and prolong the diving time); Water entry actions: (1) underwater diving: lower your head and chest, with your chin close to your chestThe "deepest" swimming pool in the world. The water surface is 40 meters from the bottom. Would you like to experience it_ Baidu
Interested friends can go and experience it. Another thing worth checking in is that although the pool is very deep, the water Swimming pool bottom swimming  diving from the water surfacein it is hot spring water that is basically kept at 32~34 degrees Celsius, so even if people swim to the bottom, they will not feel cold. The construction of the whole pool is also very characteristicWhat is the biggest difference between swimming in a swimming pool and swimming in a reservoir
Besides, the water in the reservoiSwimming pool bottom swimming  diving from the water surfacer is so deep that we can't touch the ground. Sometimes we accidentally choke a mouthful of water and may sink. We have to struggle under the water and finally lose our lives. It's different in the swimming pool. You won't be afraid even if you choke, because your feet can step on the bottom of the poolI have been to the swimming pool for several times, but I still can't swim very well. Please tell me how to swim breaststroke
Breaststroke swimming is rhythmic. When you don't stroke your hands or push your legs, your arms are close together and straight, and your ears are clamped to see the bottom of the pool. Your legs are also close together and straight, floating on the water, your nose is closed, your mouth is exhaled in the water (123 counts, spit out). Close your hands and draw your arms, and your head is out of the water to breathe (suck your feet) and your legs are closed and turned over
Swimming pool bottom swimming diving from the water surface

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